ASTROMOVES

WORKOUT COMBINED WITH SWIMMING

Complete your workout with swimming, one of the most effective cardio methods. In the 20-minute water training, you will have an incredible cardio with kicks, runs and special drills against the resistance of the water.

YOUTH OLYMPIC SWIMMER

2X UNDERWATER HOCKEY WORLD CHAMPION

CERTIFIED PERSONAL TRAINER

Bachelor of Sport Science of Medicine, NASM-CPT, MBSC-CFSC, EREPS L4

 

PERSONAL TRAINING

We assess first, then we draw a plan and follow it. With the results obtained, we complete the exercise choices in the training program and make a healthy progress. Our aim is to regain the body functions that we have lost, and to prevent the porter and inactivity brought about by daily life.

SWIMMING

Learn how to swim efficiently by professional swimmers. Improve your technique and move in the water freely.